Chia Seeds
Chia Seeds
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16oz - Bag

Premium Chia Seeds, Whole - Salvia Hispanica - Organically grown - Food/Human Grade - Certified Kosher - Gluten-Free - Vegan & Non-GMO

Chia —Salvia hispanica L.—is a member of the mint family and has been used since ancient times as an energy enhancer for Aztec warriors and as a food staple in certain Central American cultures. Chia seeds have more omega-3 than any other natural source, and are loaded with antioxidants, calcium, protein, fiber, and vitamins: including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc.

Chia seeds are THE BEST source of Omega-3 & Omega-6 essential fatty acids! The optimum ratio of Omega-3 to Omega-6 should be 3:1. Chia seed provides that ratio. These seeds are perfect for diabetics and people who are trying to lose weight. Chia seeds are also very beneficial to the heart and extremely high in fiber, calcium, high quality protein, and loaded with vitamins, minerals, and antioxidants.

The health benefits of Omega-3 are well-known. What is not as well known is that Chia seeds are THE BEST source of Omega-3, better than flaxseed and fish oil! Chia seed is high in protein and high in calcium—5 times the calcium of milk, 631 mg per 100 grams of seeds.

DIRECTIONS:
We recommend eating two tablespoons (20 grams) daily. Add to almost any food or mix chia seeds with liquid at a 9:1 ratio to form a “chai gel”. Consume chia gel directly or add it to virtually any food like smoothies, oatmeal, muffins, sauces, salads, yogurt…The possibilities with this amazing super-food are endless!

Chia is a dieter's dream and can be used as a meal replacement!!!


Allergen Warning: These seeds are packaged in a facility that may use dairy, eggs, and soy.



16oz - Bag