If you ever were given a teaspoon of cod liver oil as a child, you might be reluctant to take fish oil capsules because of the taste. But modern science and improved technology have brought fish oil supplementation a long way.
All of the impressive omega-3 research has flooded the market with fish-oil products. However, they are far from alike. Among fish-oil brands, there are four key factors you should evaluate when choosing a supplement.
These four criteria turn this long-time food into a safe and powerful health aid. Evaluating your fish oil product with these in mind will help you select a product that is pure, easily absorbed bioactive, and pleasant to take frequently. [Omega Blue meets all these standards.]
The four key factors: